5-Step Simple & Effective AM Routine for your eyes - Morning Routine for Eyes
If you've just started working on self care, well, your'e not alone honey! It's one thing to watch these amazing 10 step routines. It's a world of another to actually practice them.. Especially if you're a lazy little one like me! 😅 So, I decided to share with you a simple 5-step morning routine that I started practicing during the pandemic to protect my overtly exerted eyes. Here are a bunch of reasons why you could be someone who needs to set a routine & pamper your eyes: Your day job involves working on a laptop for more than 2 hours a day Your mobile screen time is above 2 hours a day (all the Youtube & Whatsapp & Online Shopping & Insta... the list doesn't end! 😋) You watch 2-3 hours of television during the day You use contact lenses for more than 2 hours a day You have itchy / dry eyes You're eyes puff up when you wake up All of these are ways in which you're eyes are being put through unreasonable stress & a sign that they n...
